This workshop aims to help children develop simple mindfulness skills to assist with relieving stress, managing emotions, building self-esteem, relaxation and resilience. This workshop incorporates a variety of mindfulness strategies and mindful art that children can use during their everyday lives. Details: Cost: $50 Who: Children aged 6-12 years Where: The Cr3ative Space, Varsity Lakes […]
"The Cr3ative Space" - Gold Coast provides a space in Burleigh Waters for children and adults alike to explore their creativity. Through the process of making art, you can connect with yourself and others in an enriching and calming environment.
“Creativity plays a vital part in maintaining healthy mental and emotional wellbeing."
It’s hard to believe that January is almost over! The last few weeks have just flown by. Did you make yourself some New Year resolutions as 2018 started? Have you already broken or given up on them? Do you REALLY want to make that project, business, job, trip, happen without regret? If you ran out of […]
Mindful Kids/ Mindful Teens will focus on helping children and teens develop mindfulness skills to assist with relieving stress, managing emotions, building self-esteem, relaxation and resilience. Put simply, mindfulness is a way of training yourself to pay attention in a specific way to what is happening right now. It is about observing your thoughts, feelings, bodily […]
During term 3, The Cr3ative Space is holding Wednesday afternoon art sessions designed to take student’s art making to the next level, whilst nurturing their individual self-expression and offering structured support, so that everyone can enjoy learning at his or her own pace and experiencing the joy of creating. Over the term, we will be […]
The Cr3ative Space- Gold Coast offers individual art therapy for adults and children. Sessions are tailored to suit the needs of each individual so that you can explore the creative process, gain insight, connect with yourself in new ways and find empowerment to be your authentic self. Art therapy can be a very powerful way […]
Mindfulness is a special way of paying attention that can help with how you cope with everyday life or deal with tough times, and there are great benefits for your physical and mental health. When a person is mindful, they: • focus on the present moment • try not to think about anything that went […]
Vicki you are amazing! Since my 14 year old has been coming to see you she is opening up, she is finding her way of expressing and getting in touch with her feelings and emotions. At this age I feel art therapy is an absolute must! Can't thank you enough for the wonderful work you do! Bless you xx
Alexi had the most wonderful time with you today.. Thank you so much and she will definitely
I love my vision board that I was able to create on Saturday!! It was very therapeutic and I've even noticed a change in the way I approach things, especially with my family. Thank you cr3ative space and Vicki for all your wisdom and guidance. I would throughly recommend the vision board to anyone who needs a little guidance or empowerment. I look forward to 2016 being my year of Happiness.
Feeling driven and empowered after spending a morning doing goal setting workshops with the very talented Vicki Lama.