This workshop aims to help children develop simple mindfulness skills to assist with relieving stress, managing emotions, building self-esteem, relaxation and resilience.
This workshop incorporates a variety of mindfulness strategies and mindful art that children can use during their everyday lives.
Details:
Cost: $50
Who: Children aged 6-12 years
Where: The Cr3ative Space, Varsity Lakes
What to Bring: Wear comfortable clothes and bring a healthy snack and water bottle
Workshops are limited to only 5 children, so bookings are essential.
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