The Mandala (Sanskrit for “circle” or “completion”) has been around for a long time and has been used across many cultures. It is recognised for its spiritual meaning and as a representation of wholeness. Christians, Buddhists, Tibetans, and Hindus have all gained meaning from the captivating beauty of the mandala. The psychoanalyst Carl Jung enjoyed creating […]
How to Help Your Child With Back to School Anxiety
With the Easter school holidays coming to an end for a large number of students around the country, I am sure that anxiety levels are starting to increase for many of them. Not wanting to go back to school is not unusual for children, but when this becomes extreme and causes not only the child, […]