During term 3, The Cr3ative Space is holding Wednesday afternoon art sessions designed to take student’s art making to the next level, whilst nurturing their individual self-expression and offering structured support, so that everyone can enjoy learning at his or her own pace and experiencing the joy of creating. Over the term, we will be […]
How to Use Art to Help Reduce Stress
Being creative is one of my favourite ways to reduce the stress in my life. I have found that when I am stressed I get irritable and/or depressed, sleep badly, comfort eat and am not a very pleasant person to be around. Maybe you can relate to some of these, or maybe you “share” your […]
How Art Saved Me
“Creativity is what helps me escape a lot of my inner demons.” – Demi Lovato A friend and I were talking recently and we got onto the topic of mental health. Through our conversation we discovered that we both suffered from anxiety. She encouraged me to share my story, as we had both found comfort […]